Recipes

Pina Colada Protein Smoothie

Pina Colada Protein Smoothie

Ingredients 1 can of coconut milk 1 banana 2/3 C frozen pineapple 1/3 C frozen mango 1 tbsp TK Flax Seed Oil 1 scoop protein powder Method Combine coconut milk,...

Pina Colada Protein Smoothie

Ingredients 1 can of coconut milk 1 banana 2/3 C frozen pineapple 1/3 C frozen mango 1 tbsp TK Flax Seed Oil 1 scoop protein powder Method Combine coconut milk,...

Acai Bowl

Acai Bowl

Looking for an afternoon snack or light breakfast?  Making a refreshing Acai Smoothie Bowl is simple Ingredients 1 frozen banana ½ C mixed frozen berries ½ C frozen chopped spinach...

Acai Bowl

Looking for an afternoon snack or light breakfast?  Making a refreshing Acai Smoothie Bowl is simple Ingredients 1 frozen banana ½ C mixed frozen berries ½ C frozen chopped spinach...

Banana Almond Smoothie

Banana Almond Smoothie

Packed with vitamins, minerals and Omega-3's this is a breakfast smoothie that sticks with you until lunch. Ingredients 1 frozen Banana 1 heaped tbsp of Almond or Peanut Butter 2...

Banana Almond Smoothie

Packed with vitamins, minerals and Omega-3's this is a breakfast smoothie that sticks with you until lunch. Ingredients 1 frozen Banana 1 heaped tbsp of Almond or Peanut Butter 2...

Banana Berry Smoothie

Banana Berry Smoothie

Wake up with our berry breakfast smoothie for a great start to your day!  Berries are rich in antioxidants and Vitamin C therefore have huge health benefits. Ingredients 1 Cup...

Banana Berry Smoothie

Wake up with our berry breakfast smoothie for a great start to your day!  Berries are rich in antioxidants and Vitamin C therefore have huge health benefits. Ingredients 1 Cup...