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Pina Colada Protein Smoothie
Ingredients 1 can of coconut milk 1 banana 2/3 C frozen pineapple 1/3 C frozen mango 1 tbsp TK Flax Seed Oil 1 scoop protein powder Method Combine coconut milk,...
Pina Colada Protein Smoothie
Ingredients 1 can of coconut milk 1 banana 2/3 C frozen pineapple 1/3 C frozen mango 1 tbsp TK Flax Seed Oil 1 scoop protein powder Method Combine coconut milk,...

Acai Bowl
Looking for an afternoon snack or light breakfast? Making a refreshing Acai Smoothie Bowl is simple Ingredients 1 frozen banana ½ C mixed frozen berries ½ C frozen chopped spinach...
Acai Bowl
Looking for an afternoon snack or light breakfast? Making a refreshing Acai Smoothie Bowl is simple Ingredients 1 frozen banana ½ C mixed frozen berries ½ C frozen chopped spinach...

Linseed Muesli Breakfast
This is a satisfying breakfast which will give you enough energy to last until at least lunch time. Ingredients 2 tbsp porridge oats Some nutty muesli 1 tbsp linseed meal...
Linseed Muesli Breakfast
This is a satisfying breakfast which will give you enough energy to last until at least lunch time. Ingredients 2 tbsp porridge oats Some nutty muesli 1 tbsp linseed meal...

Banana Almond Smoothie
Packed with vitamins, minerals and Omega-3's this is a breakfast smoothie that sticks with you until lunch. Ingredients 1 frozen Banana 1 heaped tbsp of Almond or Peanut Butter 2...
Banana Almond Smoothie
Packed with vitamins, minerals and Omega-3's this is a breakfast smoothie that sticks with you until lunch. Ingredients 1 frozen Banana 1 heaped tbsp of Almond or Peanut Butter 2...

Banana Berry Smoothie
Wake up with our berry breakfast smoothie for a great start to your day! Berries are rich in antioxidants and Vitamin C therefore have huge health benefits. Ingredients 1 Cup...
Banana Berry Smoothie
Wake up with our berry breakfast smoothie for a great start to your day! Berries are rich in antioxidants and Vitamin C therefore have huge health benefits. Ingredients 1 Cup...