recipe: healthy hummus
beautifully soft and creamy, this hummus is a perfect match with crackers, cucumber, carrot sticks or as a spread over pita breads. experiment with this recipe and try one of our infused oils to add a different flavour to your hummus!
- 400g can of Chickpeas
- 1/2 tsp ground cumin
- pinch of salt & pepper
- 1 clove garlic - peeled and finely chopped, or crushed
- 1 1/2 tbsp tahini
- 4 tbsp tk flax seed oil - try with citrus, chilli & lime or garlic!
- In a food processor, pulse the chickpeas, cumin, garlic and tahini until smooth
- add salt, pepper, oil and lemon juice to taste
- serve as a dip or spread