recipe: healthy hummus

beautifully soft and creamy, this hummus is a perfect match with crackers, cucumber, carrot sticks or as a spread over pita breads. experiment with this recipe and try one of our infused oils to add a different flavour to your hummus!

ingredients:

• 400g can of Chickpeas
• 1/2 tsp ground cumin
• pinch of salt & pepper
• 1 clove garlic - peeled and finely chopped, or crushed
• 1 1/2 tbsp tahini
• 4 tbsp tk flax seed oil - try with citrus, chilli & lime or garlic!

method:

1. In a food processor, pulse the chickpeas, cumin, garlic and tahini until smooth
2. add salt, pepper, oil and lemon juice to taste
3. serve as a dip or spread