recipe: potato & leek soup

a classic family favourite and one of the most comforting soups to warm the body, this potato & leek soup is super quick and easy to make!


  • 30g butter
  • 2 leeks, sliced
  • 2 medium sized potatoes, peeled and cubed
  • 1 celery stalk, diced
  • 1 white onion, diced
  • 2 garlic cloves, minced
  • 2 bay leaves
  • 2 tsp thyme
  • 1 cup chicken or vegetable stock
  • 1 tbsp tk flaxseed oil



  1. in a heavy based saucepan, melt the butter and add leeks, potato, celery and onion
  2. sautee for 5 minutes and add garlic
  3. stir over a gentle heat until vegetables have softened
  4. cover with stock, add bay leaves and thyme
  5. simmer until potato is soft and remove bay leaves
  6. puree until smooth and season with salt and pepper
  7. drizzle over tk flaxseed oil and sir through before serving



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