oil Recipes

this creamy, silky dressing is delightfully flavoursome and a perfect match over salads, or as a dip with crackers, cheese and crudites.ingredients1 lb silken tofu2 tbsp fresh chives, chopped1/4 cup fresh parsley, chopped 3 garlic cloves, minced1/4 tsp onion powder1/4 tsp each of salt & pepper1/4 cup milk2 tbsp tk flaxseed oil originaljuice of 1 lemon1 tbsp vinegar methodplace tofu in a blender or food processor and blend until creamy and smoothadd remaining ingredients and blend until completely mixed ​

this sharp-tasting chilli pesto has a real kick in every mouthful! deliciously roasted red pepper, combined with nuts, garlic and our tk chilli & lime oil, it promises to add a little fiery excitement to a whole variety of recipes! ingredients:2 red capsicum1/2 tbsp olive oil1/4 cup tk flax seed oil - chilli & lime1 1/2 cups cashew nuts1/4 tsp salt2 cloves garlic up to 1/4 cup water method:cut the capsicum into quarters and remove seedsplace on an oven tray with the nuts and drizzle with a little olive oilbake for 20 minutes on medium heatcombine with remaining ingredients in a food processoradd a little water if necessary - blend well until mixed, with a few nut pieces still showingthis will store in an air-tight container in the fridge for up to 1 week 

wake up with our berry breakfast smoothie for a great start to your day! berries are rich in antioxidants and vitamin c therefore have huge health benefits! ingredients:1 cup Milk1/2 banana1/2 cup frozen berries2 tbsp protein powder/cottage cheese (optional)1 tbsp tk flax seed oil original1/2 cup ice (optional) method:in a blender, add the milk and oiladd remaining ingredientsblend together until desired consistency is reached - note, ice cubes will help to thicken the smoothie  

beautifully soft and creamy, this hummus is a perfect match with crackers, cucumber, carrot sticks or as a spread over pita breads. experiment with this recipe and try one of our infused oils to add a different flavour to your hummus! ingredients:400g can of Chickpeas1/2 tsp ground cuminpinch of salt & pepper1 clove garlic - peeled and finely chopped, or crushed1 1/2 tbsp tahini4 tbsp tk flax seed oil - try with citrus, chilli & lime or garlic! method:In a food processor, pulse the chickpeas, cumin, garlic and tahini until smoothadd salt, pepper, oil and lemon juice to tasteserve as a dip or spread  

Fantastic on Chicken, Fish or Vegetables, or just as a delicious spread on hot, toasted Bruschetta! Ingredients:1/2 cup TK Citrus flax seed oil1 cup Fresh Basil1/2 cup pine nuts or cashew nuts1/2 tsp salt1/2 tsp cracked black pepper method:pop all ingredients into a food processor, liquid first, and blend to desired consistency...enjoy! 

This dressing offers all the benefit of Flax Seed Oil with a flavour that compliments winter greens. Try it drizzled over salad greens or steamed vegetables.Ingredients3 tablespoons Apple Cider Vinegar3 tablespoons TK Flax Seed Oil Mixed Herbs½ teaspoon dry mustardpinch of cayenne½ teaspoon saltGround black pepper MethodCombine all ingredients until smooth. Season with cayenne, salt and pepper.Makes ½ cup.​