Our Certified Organic Whole Flaxseed (Linseed) is Rich in Omega 3, Dietary Fibre & Protein.
Totally Kiwi Certified Organic Whole Flaxseed is fully traceable back to the paddock in which it was grown on the Canterbury Plains of New Zealand.
Certified Organic by BioGro New Zealand.
Flax Seeds are tiny whole gain seeds, packed full of nutritional benefits. A well-recognised natural superfood, flaxseed (linseed) is an excellent source of quality Protein, Dietary Fibre and Omega 3 essential fatty acid.
With a delicate, nutty flavour and taste, Flax Seeds are a wonderful addition to smoothies, cereals, baked goods, salads, soups and much more! Please remember, whole seeds need to be broken to release the super nutrients inside the hard outer shell - this can be through crushing, grinding or baking.
* Available in a 500g Pottle or 1.25kg resealable pouch.
Nutritional Information
Ingredients: 100% Certified Organic Whole Flax Seed
Servings per Packet: |
Average Quantity | |
Serving Size: 10g | Per Serving | Per 100g |
Energy | 217 kJ | 2170 kJ |
Protein | 2.3 g | 22.5 g |
Fat, Total | 4.2 g | 42.0 g |
- Saturated | 0.4 g | 4.0 g |
- Linolenic Acid (Omega 3) | 2.5 g | 25.2 g |
- Linoleic Acid (Omega 6) | 0.6 g | 5.9 g |
- Oleic Acid (Omega 9) | 0.7 g | 6.7 g |
Carbohydrate (Sugars) | 0.1 g | 1.3 g |
Dietary Fibre | 3.1 g | 31.4 g |
Sodium | 3.2 mg | 32 mg |